5 days of Walking 10,000 Steps A Day!
I was recently inspired by a friend who has walked 10,000 steps, EVERY DAY consistently for TWO YEARS STRAIGHT. Incredible! She even walked the 10,000 steps during the busiest times…
Read More5 Days of No Junk Food
Alright folks, I’m on week 2 of my 5 day Comfort Is A Lie Series! Week 1 of having no coffee was awesome. I was able to wean off my coffee…
Read MoreSeries Kickoff – 5 Days of No Coffee!
I’m so excited for today’s post. Today I kick off a new series of 5 day challenges. What does that mean? We all want to be the best version of…
Read MoreA Fresh Start to Living with Intention!
Hey everyone! Long time no chat. I’ve been a bit MIA these days because, well, basically life just sort of took over, but I am back and I want to…
Read MoreThe Monk Who Sold His Ferrari
“The secret of happiness is simple: find out what you truly love to do and then direct all of your energy toward doing it. Once you do this, abundance flows…
Read MoreMake Ice Cream out of Frozen Bananas!
This must be shared! I have recently discovered that you can make ice cream out of frozen bananas, and I’m mind blown. It’s a much more healthy option too. I’ve…
Read MoreMinimalist Exercise for People Who Don't Like To Exercise
“Take care of your body. It’s the only place you have to live in.” – Unknown Ah exercise… Some of us love it, and some of us hate it. But…
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