5 days of Walking 10,000 Steps A Day!
I was recently inspired by a friend who has walked 10,000 steps, EVERY DAY consistently for TWO YEARS STRAIGHT. Incredible! She even walked the 10,000 steps during the busiest times…
Read MoreMinimalist Exercise for People Who Don't Like To Exercise
“Take care of your body. It’s the only place you have to live in.” – Unknown Ah exercise… Some of us love it, and some of us hate it. But…
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